Our Services
Business Psychology
Integrative Psychotherapy & Coaching
Group Work
Supporting organisations to build inclusive cultures where people can work well together, support each other’s wellbeing, and develop the awareness and skills to thrive.
An integrative approach that combines psychotherapy and coaching to support deep inner work while also helping you take meaningful steps toward change in everyday life.
Themed group sessions that combine learning and therapy within a supportive environment, where shared experiences become a resource for connection and personal development.
How we Work
We work with the whole person and system — mind, body, emotions, and context. Our approach integrates psychotherapy, coaching, body-based work, and business psychology, allowing for both deep transformational work and targeted, practical interventions.
A Holistic Approach
Real change doesn’t happen through talking alone. Our work is experiential and embodied, creating the conditions for learning to be felt, practised, and integrated into real life — not just understood intellectually.
Change Through Experience
While our work is grounded in clear frameworks, every process is tailored. We collaborate closely with individuals, teams, and communities, adapting our approach to people’s personalities, needs, and group dynamics.
Personalised and Collaborative
We focus on deeper, root-level work that remains grounded in everyday reality. Our aim is insight that leads to meaningful, sustainable change — personally and professionally.
Depth With Practical Relevance
We create spaces that are psychologically safe, ethically grounded, and human. At the same time, we gently challenge familiar patterns, supporting growth that is both supportive and honest.
Safe, Human, and Challenging
HEAR FROM OUR CLIENTS
“I was initially quite sceptical about therapy. I thought it would just be sitting in a room with someone listening. What I discovered was something completely different. Therapy with Pardis created a real space for reflection, but also for action. She offered practical tools, insights, and even lifestyle changes that genuinely supported me."
_ Past Client
HEAR FROM OUR CLIENTS
“Pardis has such a warm and welcoming personality. From the very first session, I felt safe and at ease. I truly believe that the therapist’s personality really matters, and hers made it much easier for me to open up and trust the process.
Her intelligence, sensitivity, and way of being present created a strong therapeutic relationship. I felt deeply supported, understood, and held throughout our work together.”
— Current Client
HEAR FROM OUR HAPPY CLIENTS
“I worked on many different issues with Pardis, and each time she brought a different approach, model, or perspective. This kept the work engaging and meaningful, and it actually made me more curious about myself and about therapy.
I remember reading on her website about ‘a place to pause and get curious’, and I can honestly say that this is exactly how the work felt. It changed the way I relate to my inner world and to my experiences.”
—Hannah
HEAR FROM OUR HAPPY CLIENTS
“What I appreciated most about working with Pardis is that it wasn’t only about talking through difficulties. She helped me work with trauma, anxiety, burnout, and emotional patterns — but also supported me in setting goals and moving forward in my life.
The work felt both deep and practical. It wasn’t just about understanding my challenges, but about becoming the person I wanted to be. She helped me reach places I genuinely didn’t think were possible for me.”
—Anna
A place to pause
and get curious
